The Positive Planner

The original mindful gratitude journal from The Positive Planner. Treat yourself or someone you care about to a 12-week journey of self-care, mindfulness and daily positivity.

This isn’t an ordinary journal. It’s a self-care masterclass! Packed with mood-boosting tools like daily intentions, mindfulness activities and inspirational quotes, this gorgeous planner is your secret weapon for staying organised and positive.

What you’ll find inside:

• Daily intentions & evening reflections
• Weekly meal planners & shopping lists
• Positive affirmations
• 3 four-week calendars & mood trackers
• Activities for mindfulness
• Activities to encourage positive thinking

There’s no pressure to use it every day, either. The 12 weekly units are undated, so just jump in and out as you like. It’s your planner, your way.

With its guided activities, this is a great starting point for anyone looking to make self-care a regular practice. 

This beautifully-designed book will help you work through the fog, find the good in each and every day, get to know yourself better, and finally feel in control of your wellbeing.

A wonderful gift - especially for yourself!

• 300 pages
• Hardback journal
• With bookmark ribbon
• Illustrated throughout
• 22 × 15 × 3 cm